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Lockdown Update 11/06/2020

We are in Level 3 of the lockdown and much of the economy is now re-ignited with many millions of South Africans back at work. Our thoughts are with those who still may not return to their places of work and cannot provide an income to sustain themselves and their...

Lockdown Update 25/05/2020

After 60 days of lockdown, it is easy to want to break out and take down your guard. Please don’t be tempted to do so. We are all in this together so let’s help each other to stay strong. Listening to a number of experts, it seems clear that the peak of the pandemic...

Lockdown update 08/05/2020

In helping protect yourself and those around you, the NJMPF’s mask challenge is still running. Make your own mask using the steps on page two or get creative and share pictures of your home made masks with us on social media and you could win a smartphone.   Read...

Lockdown Update 28/04/2020

How did you fare eating healthy or doing some exercise to music last week? Send in your stories or photos please. This week we set you another challenge – Use our guide on page 2 to make a mask for yourself or a loved one. No sewing or special equipment is...

Lockdown Update 20/04/2020

We have had three weeks of lockdown with another two to go. Medical practitioners are advising us to consciously look at our diet, get some exercise and do something creative to de-stress. So we challenge you to eat healthy this coming week and do some exercise to...